4-Week Customized Workout
All my workout programs are customized to your body, goal and needs. Everyone has different preferences and it is important that it fits your lifestyle. As long as you are committing to the plan made for you, you will achieve the best results possible.
WHAT ALL DOES THE CUSTOM MEAL PLAN INCLUDE?
- Lifestyle analysis
- Extremely detailed and a lot of fitness information to help you stay on track
- 4-Week Customized Training Program
- Workout Image Library With Step By Step Instructions
- Beginner/Intermediate/Advanced Options
- Home/Gym/Travel Options
- PDF format, so you can save it to your phone, computer, tablet, etc.
Let’s “work it out to work it off”
INSTRUCTIONS AFTER PURCHASE:
Once you have made the purchase you will be sent a questionnaire and please allow up to 3-5 working days after you send me your questionnaire, to have your plan emailed back to you! My plans are all customized to YOU ONLY so please be patient!
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