full body workout plan

Platinum Plan - Nutrition and Workout

Regular price $99.00

4-Week Customized Diet + Workout Program

I will create a nutrition AND workout plan based on your needs, goals, dislikes and lifestyle. These programs combined together will make you MAXIMIZE your result. As long as you are committing to the plan made for you, you will achieve the best results possible.

Whats does diet and workout plan include?

  • Food Substitution List & Flexible Dieting Information
  • Recipes
  • Vegan/Vegetarian/Pescatarian Options
  • Supplement Recommendations
  • Workout Images Library With Step By Step Instructions
  • Beginner/Intermediate/Advanced Options
  • Home/Gym/Travel Options
  • PDF format, so you can save it to your phone, computer, tablet, etc.

Life is all about balance


Once you have made the purchase you will be sent a questionnaire and please allow up to 3-5 working days after you send me your questionnaire, to have your plan emailed back to you! My plans are all customized to YOU ONLY so please be patient!