Regular price $99.00

*Available for IOS & Android (this will go under the picture)

Online coaching is ideal if you prefer to train at home or at the gym, but still want all the benefits personal training has to offer such as one-to-one 'virtual' sessions, personalized and tailored nutrition and workout plan. The quality of coaching that you will receive and my passion to help individuals reach their goals is what will make you want to have me as your fitness coach. In the online program, you get constant support and motivation to help you achieve your goal. You will never feel alone. You will learn to adopt healthy habit as a lifestyle. With our client only app, you can log in and workout in your home, gym, outside or while travelling.

What does it includes ?

  • 4-Week Customized Diet
  • 4-Week Training Program
  • 4-Week Of Personal Coaching
  • Unlimited In app 24hr communication (Directly with me!)
  • Weekly Check-ins & Adjustments
  • Workout Video Library With Step By Step Instructions
  • One-to-one FACETIME/ZOOM workout scheduled
  • Food Substitution List & Flexible Dieting Information
  • Vegan/Vegetarian/Pescatarian Options
  • Supplement Recommendations
  • Mindset coaching
  • Beginner/Intermediate/Advanced Options
  • Home/Gym/Travel Options 


Have more questions before you want to commit?! Don’t worry, email me at and will answer all of them! You can also check the FAQ section to have more information.


After submitting the form down below, I will review it and if you are accepted, you will be sent a private link to create a client profile on our clients ONLY APP. You will receive a payment invoice and after payment is made, I will start working on your program. I will also gather additional information to help you reach your goals before starting your program. Everything is done within the app and you will be directly in contact with me the entire time. !