Regular price $99.00

One on one coaching is ideal for you if you need a more personal approach to your training, mindset and nutrition. You'll work with me personally at my private studio to assess your current situation and together, we'll discover fast, safe and effective ways to accomplish your goals. With private training, you get my complete focus and attention for 1 hour of session. Everyone is different and nothing can as closely match your own personal learning style as a private training. The nature of private training sessions is that they’re scheduled once, twice, or more a week, meaning you know exactly what days and times you’re set to dedicate to progressing toward your goals. This routine creates a habit that your body can get accustomed to. And you will have no excuses about training when you know that somebody is waiting for you.

What does it includes?

  • One on One or Semi-Private session (with a friend)
  • Forfeit option of per session, or 2x a week for 1 month, or 3x a week for 1 month
  • Customized Training Program
  • Customized Diet Program
  • Supplementation Plan
  • Lifestyle Analysis & Plan
  • Mindset Coaching
  • Weekly Check-ins with me & Adjustments
  • Training day and time based on your schedule

*please note that this option is only available if you live in Montreal area in Canada. My studio is located in Laval.


    Have more questions before you want to commit?! Don’t worry, email me at and will answer all of them! You can also check the FAQ section to have more information.


    After submitting the form down below, I will review it and if you are accepted, I will communicate with you shortly after. I will gather more information on your schedule and on your needs. Everything is done at my studio, in Laval, and you will be in-person training with me the entire time. !




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