This program is designed for anyone wanting to build a bigger, round, toned, and lifted butt in the comfort of your own HOME. All you need is a set of dumbbells and resistance band. A lot of women think it’s impossible to go from pancake booty to a strong perky butt, but that’s exactly what I’ve done and that’s exactly what this program is designed to help you do. With the right exercises and proper nutrition it is completely possible to build and reshape your booty. It will also help you tonify your whole body with some cardio workout.
This 6 weeks E-Book includes:
✅ Exercise program with all of my favourite exercises that focuses specifically on building round, perky glutes and toned legs
✅ Insightful information about glutes
✅ Post workout Stretching guide
✅ Glute activation guide
✅ Cardio workouts included to tonify your whole body
✅ Nutrition advice based on diet preference (General, Vegan, Vegetarian)
✅ Vegan recipes
✅ Full grocery shopping list
✅ Supplement recommendations
✅ My top tips to help you get the most out of each workout
✅ Tips for staying motivated
✅ Description of each exercise with video demonstrations on youtube
✅ Private Facebook Group Access
✅ Downloadable and printable 6 week guide in PDF form
✅ For every level of fitness (Beginner - advanced)
After purchase:
Moments after your purchase you will receive an email containing a link to your workout program. If you type the wrong email please email us : sweatwithik@gmail.com.
HOW TO ACCESS PRIVATE SWIK BOOTY BUILDER FAM FACEBOOK GROUP:
Once you purchased the ebook : Search for SWIK BOOTY BUILDER FAM on FACEBOOK and ask to join the group ! You will only be accepted in the group once your purchase is verified by SWIK TEAM (You will be asked some question related to your order).
PLEASE DOWNLOAD AND SAVE BECAUSE THE LINK WILL EXPIRE AFTER A PERIOD OF TIME!!
NO REFUNDS OR EXCHANGE AFTER PURCHASE!
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